Conference call your wack crew and tell each other
That they just ain’t holdin me, I’m most def you hopefully
Mush on before you get bust on like an ovary” -Mos Def
Hey guess what, remember the old expression love what you do and do what you love and you will never work a day in your life. Well guess what, bodyMindz is NEVER going to work a day in our lives, like NEVER, as in not ever doing any type of labor related activity. How does that make you feel? Does it make you smile? Or does that piss you off? Cause it seems our feedback subscriber list needs to hear that. We always thought it was so illogical to point out comparisons of others even in the same field that share but a fraction of what we are doing. Why would you do something that’s not exactly, and we mean exactly what you feel is perfect and in your heart space.
You could be one of those peops that do not buy into that paradigm and sucomb to endless public opinion which is ubiquitous and be part of the masses who resent us by providing misplaced responses that are archaic merely to be a part of the party. I mean…you are better off throwing your own party if you are finding yourself partaking in disgruntled steez while marinating in luke warm cheez. But even the cheez need a place to be honored, we have coincidentally grown tiresome of the top of the bottom fashionistas and bodymindz is deciding to go straight cheez for 2013. In a word, and we would never thought we would ever say this, but you are trying to hard.
You never chase and always let it come to you, even if all around you are in direct contrast.
We got our soiree on so we are going to make this quick. Was it a coincidence that after initially bullshitting to the media, JR Smith finally got out of his shooting slump when he admits that he swayed the team by his unruly actions? And can you now, Carmelo, see that while saying the right thing about keeping centered through the playoffs, that it was hardly the case? We are fish in water, the water is everywhere in the stadium and in us, we are a lighter version of the same energy that makes up the foundation of the building and construction of the seats. We have thoughts which are an added energy entity to the large water bowl. Our emotions, which are thoughts combined with judgement, are more charged than are thoughts which are more charged than the space between people (water) and the construct of the stadium. Our emotions have the ability to move and get moved more easily and faster which are sometimes beyond our control. A master can see the energy and how it flows.
There is always an equal amount of challenge and support, that is source law. Like attracts like is also source law. When you go off on emotion about bad calls, which are plenty evident in this playoffs and definitely depicts the human part of the decision making game, you attract emotion coming back at you ten fold. The playoffs are filled with “runs” of bad calls, that feed off rhythm waves of emotion that a basketball game possesses. The human element in referees during this year’s playoff run is painfully obvious. If you have the ability to remove yourself from emotion when referees are making bad calls you let the energy pass through you (the empty vessel) and remove yourself from playing a ping pong game of victim/victimizer. Having to do this while your basketball life is on the line, while your adrogenic levels are high, while your sympathetic nervous system is fully firing is harder, that’s why you get paid. Raymod Felton, you are ridiculous, I am a knick fan and want you to win, but the calls you complain about make me want to T you up, how do you think it makes a referee feel? Do you get this?
Allowing yourself to be free of the first law, allows you to enter the second law of support and challenge. Once free of the ping pong game with the referees you will allow yourself to be supported in a place that is largely condemning you. This can be done only if everyone in your squad is free of emotion, even your coach. If Mr Woodson decides to go off and protect his players like many NBA coaches do, he will mess up this flow, as you need to let all guards down until the law of support and challenge has no other option than to support you with another referee. Did Phil Jackson need to make light of what the referees already have been schooled on? Explanations are tolerated, however once in emotion the energy is now allowed to get on top of you again.
That goes for spike Lee as well, don’t fuck this up again like you did with Reggie Miller, punk.
In our maniacal pursuit of splendor and effulgence, bodymidz stumbled across this article by Charles Poliquin on T-nation, who briefly and generally describes the 5 element theory of body types and how it relates to resistance training with a client. While it was difficult to get past some of Mr. Poliquins ideas like carbohydrates being over rated and the combination method of nuts utilized in his diet, we feel he has been a trend setter with the interests and knowledge he incorporates into his training paradigm. In this article, Mr Poliquin links the Chinese elemental types with the best training methods and character responses to training.
As some scholastic institutions are incorporating element based grouping instead of age, after reading this article and having it hit home in a big way, we believe training people to their element theory can create shortcuts into maximizing a clients potential sooner, rather than reacting to their feedback. And that got us thinking….and you know what happens when we start thinking. While there is one predominant element to an individual, everyone is usually a combination of two over riding elements. Also, we have the ability to alter our elements with our thoughts, which obviously takes some time and a certain type of mind.
While incorporating element theory into resistance training is adventurous, some of the highlighted individuals used in body type examples are not as accurate as we believe. Arnold Shwarzenegger, who the article relates to as an earth type is erroneous, as we believe Arnold was most definitely a fire type predominantly. Other examples of fire types are Dr. Ken Leistner, Ken Cobb, Vince Gironda, Louie Simmons and Robbie Robinson. These are the people who can train balls to the wall with a grin as their physiology is sped up so fast that it is able to meet their minds, both which need constant diversity or will stagnate. What is interesting about these types are that they may consider themselves a hardgainer due to the fact they adapt to their routine as quickly as half way through the second spin, hence hit sticking points often. Yet when done training posses the energy to bounce off walls for hours at a time. These peoples characters may match their needs in life, as the nature at what they do and how much attention they get when they walk in a room can be a sure fire indicator of the diversity and audience requirements.
Now the article does point to Mike Mentzer being a metal type probably due to his character, which we initially scoffed, however checking the mans chart, he is in fact a metal type, probably with some earth as a secondary element. However if you are going to point to the mans androgenic use in overcoming his metal, you have to also look at Arnold’s tendency to eat anavar for 30 years on a daily basis, because Arnold is most definitely not an earth type predominant, He is a fire type all the way.
Earth types are the stocky bodybuilders that gain muscle easily and benefit from routines that stay the same for months and months. Rick Valente is an earth type.
Frank Zane is a quintessential water type, as it tatters his chart. So water types can in fact make their physiological goals. The article points to the limitations of metal, however Franco Columbo, while looking quite earthy is very metal. So what this proves is that any type can be effective at goals, its just the distinction of the path that separates us.
Just like the inherent physical limitations you have in your chart, the character responses are synergistic with those physical tendencies, and to be more precise, they made those physical tendencies, as thoughts predominates all matter. Think you can change the bone structure of your face and structure with your thoughts? Yes you can, its been done, and is actually a minor step to some other ethereal goals.
Now when you have to incorporate those elements in goal attainment from a trainer-client view, goals can get trickier. An example of this is the interaction of the two most determined elements; fire has the capacity to overact on metal, which snap back and insult fire, while the stability of earth is necessary in the process as it feeds metal and gets fed by fire. Fire creates earth, melts metal. This is important when dealing with a female trainer of the metalic variety as they have boundless drive which dictates nature in goal setting in her preference to keep emotions and feelings on the down low.
Every time you splinter yourself into positive and negative emotions , you scatter your light. When you cannot help to focus on media hype on how valuable you are, causing an emotional, egotistical reaction, tragedy comes your way because it heals the self righteous individual back into a centered state of love, just like comedy heals the self wrongeous crowd. Now when your teammates rally behind you while in a positive elated and completely egotistical state of yours, what happens? You get hit with tragedy to center yourself in a perfectly balanced universe. That is universal flow and it happens instantly, at every moment through time.
Now all the negative press, and the lecturing you are getting from your coaches may sound like gibberish a child receives from their parents. And it is gibberish, however it serves a purpose in order to get you into the next round, because if that force wasn’t present, you guys would stay positive with ego and elation and the universe would deliver a first round exit as the only means for centering. When you are inspired you embrace both pain and pleasure in your pursuit of your goals. It’s like when you just killed it in practice and you come home feeling great and your wife goes off on you. She went off on you because you felt positively disillusioned about yourself, and it was her job to get you back into a state of love. Its energy and it travels through humans unaware of its power.
Memory based past emotion is dominated by guilt, the future of imagination is also filled with emotion that is fear. Gratitude makes your present with your endeaveour, the Celtics are not in a state of emotion right now, they are just less talented and well aware of it. If you cannot see the perfection and be genuinely thankful in having a veteran team like the Celtics move you from your center, and pointing out your emotion you will not win this series because the fear or guilt will run you out of fullfillment. All emotions are lies, which is what you were doing to yourselves prior to game 5. That centered state is a state of love. The more you tap into that state, the more control you have of your dreams. You have no control in this world, with the exception of the things you love.
Energy changes quickly and teams often experience this shift many times over a series and playoff run. Centering yourself is an eternal process, but you can get better at it so it happens quicker and quicker, with each dream. Meditating pre-game in a state or utter relaxation, letting thoughts be acknowledged and passed until there are none. Then you can now start visualizing winning this series and the next two until you are seeing it in your minds eye. What you move toward, moves toward you.
Knicks management may be a historical questionable entity in regards to roster moves, but they moved from their ego and centered themselves and outsourced a general manager. What they are is a very loyal organization to their family (employees) members. Seeking media attention by claiming that you are more important to the team than you are in order for future financial earnings, may get you on another roster with a more lucrative deal, as other franchises (humans) often make bad decisions as well. However keep note that leaving the group that made you, just may induce a tailspin back to a village in China eating scorpion tail from a street vender. Hey at least it’s therapeutic, the universe…always in balance.
The loving essence of your true spirit is spaceless and timeless prescence, that is how you win a championship. We suggest forming an energetic web around this man.
As we age strength takes precedence over pulmonary capacity. This is obvious as walking up stairs, holding a heavy pan and even gardening occurs more than running after a stray dog. Strength training, Proteolytic enzymes, Growth factors and protohormones make up the entirety of an anti aging protocol. Some very trendy anti aging clinics do not address these three phases, as they focus on growth factors and protohormones that cannot uptake efficiently when enzymes are lacking. One can regrow organs to what they were when you were in your 27-35. In eastern medicine, our yang qi starts declining at 27-35. The western physiological reason to why our yang qi diminishes, kickstarting aging is that proteolytic enzyme production, which is finite, starts to tank drastically at that age. This is why athletes pinnacle physical ability is at age 27.
The concept of progressive strength increases mitochondria which increase ATP, the blood sugar we run off. The brain uses 33%, eyes use 33%, and the rest of your body uses the rest of the 33%. Fibromyalgia people do not have this ATP, that’s why they experience what they do. Now strength training doesn’t mean bodybuilding, because bodybuilding does not produce mitochondria as cells are more filled with water, and just like consumption of denatured protein doesn’t support our immune system, these practices are not addresing physiological optimization. Machines that are excellent at filling the muscle belly with blood produces size, primarily with intracellular fluid, but if one desires increased mitochondria, there should be a period where all bodybuilders should at least dedicate their time to pure progressive strength training for hyperplasia. Diminished focus on strength will get you on the back end, just like protein solely ingested for caloric extracellular use. Syndromes can hit you in a matter of weeks to take you down, yet most of the physical culture population focuses on what is solely in front of them.
You know y’all are some needy cats. Our readers are under the impression writing is all we do. In fact, most of the long write ups are done with the most quickness as there is usually a spitfire of information that gets expelled on our site. It’s like this; the long posts are done rather quickly; we are good with fast, its the short posts that take forever: we are good with slow, but the medium, oh that medium usually induces ADD with the thoughts you unknowingly bypass inducing subtle distraction that have the potential to change a game. Consciousness about your breath can change everything.
We have noticed there are some sporting athletes that are breathing with their shoulders when they get taxed, this is inevitable in a high performance event however oxygen uptake is immeasurable and can define whether you have enough energy to take it to the hole by blowing past your opponent or settling for an ill advised jumper in the wee hours of the game. The more you breath with your diaphram and trunk muscles, and not with your chest, the more oxygen, the more muscular food during performance.
Belly Breathing while performing involves expanding your lower back, side trunk, and abdominal muscles instead of your chest and stomach, which engages all parts of your lungs. Diaphramatic breathing while sedentary develops these muscles for performance and lessens tension throughout the body, promoting blood flow and oxygen to working muscles. Further, deep breathing activates the parasympathetic system, which relaxes the body and allows athletes to remain calm during performance. A greater parasympathetic tone is associated with reduced anxiety and stress.
And please put some Himalayan salt solution for ingame consumption as well as grade B molasses for blood sugar regulation and stop using that gatorade shit your grandpa pa used to drink.
A description is only that, not the actual experience or perception of reality itself. Newton described the material world in which individual particles of matter followed certain laws of motion through space and time-the universe as machine. “Newtonian laws, science’s “grand rules of the game,” as the celebrated physicist Richard Feynman once referred to them, and their central premise, says that things exist independently of each other, underpining our own philosophical view of the world.”-Richard Bartlett. Matter is not a fundamental property of physics. There aren’t two fundamental physical entities, but only one: energy.
Artist: Jim Gingerich, Sag Harbor, NY
People are not things in the way atoms are not things. We are all white light, in the sense that we are all possibilities. “The notion of treating people like possibilities rather than fixed structures is a healthy one, I think”- Nick Herbert. Newtonian view emphasized force, where the quantum world emphasizes finesse. We confront the world with our human thoughts about the world, and nature conforms to these thoughts to some extent. When we accept something as real, we are asserting a claim about how that thing will behave across a wide range of circumstances. We do not measure reality, we measure the relationship between reality and the thoughts we choose to think. Shifting our perceptual frame of reference is what allows the change to occur. “If you shift the reality grids and interference patterns that represent the physical experience then you can generate, or participate in a global shift, or transformation that affects all aspects of a persons existence.”-Matrix Energetics
Wasn’t it Einstein who said if you keep doing something over and over again with the same results, you’re bat shit crazy? In this land of milk and honey there seems to be still this ideal where if you do not speak our language, you should leave, or that if there wasn’t any soldiers than we wouldn’t have opportunity to create, which brings up an interesting point about nationalism. Nationalism is a kin to racism. Now pardon me if bodyMindz is having difficulty wrapping our heads around this issue, but when you start to raise your awareness, or just plain know the difference between right and wrong, what type of person is walking around claiming nationalism while having colored and ethnic friends and acquaintances?
Besides the fact that making fun of the quirks of different races is just plain old fun, we think the people that are going around claiming nationalism are the most dangerous to the general population. Those are the people who cannot see the operatives of this country are not concerned with the borders at which they reside, but well adept at playing both sides with no nationalistic interests whatsoever. These are the people who act as weights in raising awareness to the people around them. This seems like the biggest redundant snoozer we have written about in a long time, yet, suprisingly not only are there middle aged people, but people our age and younger are still promoting the ideas of their fore fathers, which spawns the question, “Who the Fuck made you and how are you still acting like a 60 year old?”
We like to create, but creating with an intent behind faulty consciousness just produces the same old films, the same old books and the same old businesses that got this population to where it currently is. bodyMindz has the same dialect as this nationalistic crowd yet we have never managed to communicate effectively with them ever, which brings up the question, “We’re doing the love thing, what exactly are you trying to prove?”
Mr Frazier, we thank you for bringing bling to a classic franchise and as a color commentator your steez is inferior to none. We appreciate sticking up for mellow drama in regards to his physiological dedication, however there are just a few things that bodymindz would like to clarify. Everyone has a bad day and as a comentator sometimes we venture off on topics which in it’s entirety, we do not fully grasp. Humility, its like an onion that infinitely peels. We apologize ahead of time but our fans are chomping at the bit and when its serendipitously erected we provide the impetus to post and toast, auspiciously speaking that is.
It is important to love all sides of yourself, it’s an indefinite end goal, so Mr Frazier we are constantly thinking of ways to reinvent ourselves because well if you do not, cells apoptosis with feline quickness in our path to enlightenment and we can ill afford to trade cells in such a tantalizing part of our existence. Might we suggest providing the impetus in order to help your precocious neophytes in their quest to the promise land, by reinventing a new home court advantage which may stimulate a whole new world coming your way. For example instead of being a tiger, or a leopard, and yes even a cow, like so:
perhaps you can rock gear that is more striking that would percolate the ability to swish and dish past our foes, like an Eddie Munster duck-type garb.
Or maybe you and Al Trautwig can dress up as a horse or a lama to get agile, mobile and hostile.
Or just forget the gear all together and wear a conventional suit with a shark head. That kind of legion will surely create a swiss cheese defense.
Fuck it, if you dressed up as Christopher Walken and did comentary I’m not sure if anything more prevalent would wheel and deal our way to a champoinship.
Now in a quest to keep Carmelo paying for his own transgressions by succumbing to the only thing that can create an upset with this first series, Clyde, bodymindz would like you to turn him on to this article we wrote. And other than that, the only other thing that can get him into trouble is engaging in diologue with this man:
You cannot out dialogue a Fire Dragon (Chinese Astrology), it simply cannot be done. Any energy attempting to out dialogue a Fire Dragon is something that will only get you out of your game as they are incredibly persistent and confident in their all-knowing to not get inside your head. Now if you need us to have you practice that kind of discipline Carmelo, We at bodyMindz will surely beat you down harder than your Firey Foe. Entertaining trash talk with your opponent, even at the level of thought, may just bring a sawed off of energetic love to your dome piece, home piece.
“Just outside the reach of the hostile fingers of Love”
In Venice, CA there is a gym that is an unparallelled place to train, not only due its wide range of training equipment, but the characters that are regularly present. The gym trains you in more ways than you could ever imagine, it’s a working cell of energetic brilliance. Rick Valente is one of the center pieces to Gold’s Venice since the 80′s. Rick is an accomplished trainer, ex professional bodybuilder, producer and entrepreneur extraordinaire! !!
Through the years, Rick has shown all sides of himself to the community and is a magnetic force, providing support to many who share his ideals. It is so easy to have that type of community anchor and take it for granted. That is why bodymindz feels that if Mr. Valente ever made your day, challenged you, got you in shape, made you money, made you cry, assaulted you, made you vomit in your mouth, if you are a lady; made you change your pants because he’s so sexy and you know you cant have him because he is a devoted family man, made you laugh, made you laugh at him, if you witnessed Rick shit his pants while squatting, or if you witnessed him make a complete jackass of himself the entire duration of his existence, or just received help from the man in any way, we at bodymindz suggest you show him your appreciation for being in your life at some capacity. We ask that tomorrow, Tues April 16, 2013, you give yourself the chance to give Rick a hug and tell him thanx for being around, even if you have to make a detour cause it’s not your gym day.
Many speak of an athlete’s merging of experience and physical ability in order for optimal output, which is why Mr. Valente is coming into his own, spiritually. Rick’s heart may be bigger than his guns and that means he is at the zenith of love centered work and you will most likely get inspired by just being around him, so give him a big fat hug, and then backhand him in the nuts.
